Understanding ADHD in Yourself and Loved Ones

“Jean was incredibly helpful in assisting me in recognizing, understanding, and managing my late ADHD diagnosis. After struggling with years of unresolved anxiety and internalized shame, it was life changing to learn that it’s my neurotype not character failings, and that a lot of my ADHD traits are actually amazing parts of who I am.”

~ A. S., Client recently diagnosed with ADHD

If this sounds relatable, you may want to join us for a new series:

ADHD 101: Understanding ADHD in Yourself and Loved Ones

This series is designed to help you answer the question, "Do I or someone I love have ADHD?" 

We'll cover the basics of ADHD, including its symptoms, causes, and how it affects individuals across different life stages. You'll learn about the diagnostic process, common misconceptions, and the neurobiology behind ADHD. The course will also explore the impact of ADHD on daily life, relationships, and emotional well-being.

We'll discuss various treatment options and offer practical coping strategies for managing symptoms. Whether you're exploring this for yourself, or another loved one, this course provides the knowledge and resources to better understand ADHD and how to support those who live with it.

Beginning September 11, 2024, we will meet virtually the second Wednesday of each month from 7-8pm EST. 

This is a free series. Anyone is welcome to join one or all the sessions. You can register for the course here.